Sue Whitney 1000m row
1,000
Meters
4:57.4
Time
2:28.7
Pace
52
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 27 |
| Drag Factor | 108 |
July 25, 2021 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:57.4 | 1,000 | 2:28.7 | 106 | 629 | 52 | 27 |
| 0:55.1 | 200 | 2:17.7 | 134 | 718 | 11 | 29 |
| 0:57.6 | 400 | 2:24.0 | 117 | 687 | 11 | 29 |
| 1:01.4 | 600 | 2:33.5 | 97 | 586 | 10 | 26 |
| 1:02.8 | 800 | 2:37.0 | 90 | 573 | 10 | 27 |
| 1:00.5 | 1,000 | 2:31.2 | 101 | 595 | 10 | 27 |