Sue Whitney 7500m row
7,500
Meters
41:48.3
Time
2:47.2
Pace
385
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
July 01, 2021 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:48.3 | 7,500 | 2:47.2 | 75 | 552 | 385 | 25 |
| 8:37.3 | 1,500 | 2:52.4 | 68 | 528 | 76 | 26 |
| 8:18.1 | 3,000 | 2:46.0 | 76 | 556 | 77 | 26 |
| 8:15.7 | 4,500 | 2:45.2 | 78 | 566 | 78 | 26 |
| 8:16.8 | 6,000 | 2:45.6 | 77 | 557 | 77 | 26 |
| 8:20.3 | 7,500 | 2:46.7 | 75 | 554 | 77 | 25 |