Sue Whitney 7500m row
7,500m
Meters
42:10.4
Time
2:48.6
Pace
384
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
July 02, 2021 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:10.4 | 7,500m | 2:48.6 | 73 | 550 | 25 |
| 8:39.8 | 1,500m | 2:53.2 | 67 | 531 | 26 |
| 8:32.0 | 3,000m | 2:50.6 | 70 | 542 | 25 |
| 8:18.9 | 4,500m | 2:46.3 | 76 | 561 | 26 |
| 8:18.3 | 6,000m | 2:46.1 | 76 | 562 | 26 |
| 8:21.3 | 7,500m | 2:47.1 | 75 | 558 | 25 |