Sue Whitney 21:22 row
3,297m
Meters
21:22.3
Time
3:14.4
Pace
167
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
July 05, 2021 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.3 | 3,297m | 3:14.4 | 48 | 463 | 24 |
| 8:47.9 | 1,500m | 2:55.9 | 64 | 521 | 25 |
| 17:30.4 | 1,500m | 2:54.1 | 66 | 527 | 25 |
| 19:21.9 | 297m | 3:07.7 | 53 | 482 | 21 |