Sue Whitney 7500m row
7,500m
Meters
41:27.0
Time
2:45.8
Pace
388
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
July 12, 2021 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:27.0 | 7,500m | 2:45.8 | 77 | 564 | 25 |
| 8:39.4 | 1,500m | 2:53.1 | 67 | 532 | 25 |
| 8:13.0 | 3,000m | 2:44.3 | 79 | 571 | 26 |
| 8:13.2 | 4,500m | 2:44.4 | 79 | 571 | 26 |
| 8:10.9 | 6,000m | 2:43.6 | 80 | 574 | 25 |
| 8:10.6 | 7,500m | 2:43.5 | 80 | 575 | 26 |