Sue Whitney 7500m row
7,500m
Meters
41:04.5
Time
2:44.3
Pace
389
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
July 13, 2021 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:04.5 | 7,500m | 2:44.3 | 79 | 571 | 26 |
| 8:33.8 | 1,500m | 2:51.2 | 70 | 539 | 26 |
| 8:11.6 | 3,000m | 2:43.8 | 80 | 573 | 26 |
| 8:08.4 | 4,500m | 2:42.8 | 81 | 579 | 26 |
| 8:05.6 | 6,000m | 2:41.8 | 83 | 584 | 26 |
| 8:05.2 | 7,500m | 2:41.7 | 83 | 584 | 26 |