Sue Whitney 7500m row
7,500m
Meters
40:58.2
Time
2:43.8
Pace
389
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
July 15, 2021 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:58.2 | 7,500m | 2:43.8 | 80 | 573 | 26 |
| 8:28.0 | 1,500m | 2:49.3 | 72 | 548 | 26 |
| 8:12.8 | 3,000m | 2:44.2 | 79 | 571 | 26 |
| 8:06.3 | 4,500m | 2:42.1 | 82 | 582 | 26 |
| 8:06.8 | 6,000m | 2:42.2 | 82 | 581 | 26 |
| 8:04.2 | 7,500m | 2:41.4 | 83 | 586 | 26 |