Sue Whitney 7500m row
7,500m
Meters
40:54.2
Time
2:43.6
Pace
389
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
July 19, 2021 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:54.2 | 7,500m | 2:43.6 | 80 | 575 | 26 |
| 8:24.5 | 1,500m | 2:48.1 | 74 | 553 | 26 |
| 8:09.2 | 3,000m | 2:43.0 | 81 | 577 | 26 |
| 8:07.2 | 4,500m | 2:42.4 | 82 | 581 | 26 |
| 8:07.1 | 6,000m | 2:42.3 | 82 | 581 | 26 |
| 8:06.2 | 7,500m | 2:42.0 | 82 | 582 | 26 |