Sue Whitney 7500m row
7,500m
Meters
42:11.9
Time
2:48.7
Pace
384
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
July 22, 2021 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:11.9 | 7,500m | 2:48.7 | 73 | 550 | 25 |
| 8:39.7 | 1,500m | 2:53.2 | 67 | 531 | 26 |
| 8:28.0 | 3,000m | 2:49.3 | 72 | 548 | 26 |
| 8:23.3 | 4,500m | 2:47.7 | 74 | 555 | 25 |
| 8:20.3 | 6,000m | 2:46.7 | 75 | 559 | 26 |
| 8:20.6 | 7,500m | 2:46.8 | 75 | 559 | 26 |