Sue Whitney 3696m row
3,696m
Meters
20:01.9
Time
2:42.5
Pace
192
Calories
Average Watts | 81 |
---|---|
Calories Per Hour | 580 |
Stroke Rate | 26 |
Drag Factor | 106 |
July 26, 2021 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:01.9 | 3,696m | 2:42.5 | 81 | 580 | 26 |
4:25.7 | 800m | 2:46.0 | 76 | 563 | 26 |
4:21.5 | 1,600m | 2:43.4 | 80 | 575 | 26 |
4:16.9 | 2,400m | 2:40.5 | 85 | 591 | 26 |
4:18.0 | 3,200m | 2:41.2 | 83 | 587 | 26 |
2:39.8 | 3,696m | 2:41.0 | 84 | 588 | 26 |