Sue Whitney 5000m row
5,000m
Meters
27:37.3
Time
2:45.7
Pace
258
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
July 28, 2021 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:37.3 | 5,000m | 2:45.7 | 77 | 564 | 25 |
| 5:30.1 | 1,000m | 2:45.0 | 78 | 567 | 26 |
| 5:30.0 | 2,000m | 2:45.0 | 78 | 568 | 26 |
| 5:31.8 | 3,000m | 2:45.9 | 77 | 563 | 26 |
| 5:31.0 | 4,000m | 2:45.5 | 77 | 565 | 25 |
| 5:34.3 | 5,000m | 2:47.1 | 75 | 557 | 25 |