Sue Whitney 7500m row
7,500m
Meters
41:04.2
Time
2:44.2
Pace
389
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
August 01, 2021 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:04.2 | 7,500m | 2:44.2 | 79 | 571 | 26 |
| 8:24.5 | 1,500m | 2:48.1 | 74 | 553 | 27 |
| 8:11.5 | 3,000m | 2:43.8 | 80 | 573 | 26 |
| 8:06.3 | 4,500m | 2:42.1 | 82 | 582 | 26 |
| 8:06.5 | 6,000m | 2:42.1 | 82 | 582 | 26 |
| 8:15.4 | 7,500m | 2:45.1 | 78 | 567 | 26 |