Sue Whitney 7500m row
7,500m
Meters
42:08.3
Time
2:48.5
Pace
384
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
August 03, 2021 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:08.3 | 7,500m | 2:48.5 | 73 | 551 | 25 |
| 8:43.5 | 1,500m | 2:54.5 | 66 | 526 | 25 |
| 8:25.3 | 3,000m | 2:48.4 | 73 | 552 | 25 |
| 8:21.4 | 4,500m | 2:47.1 | 75 | 558 | 25 |
| 8:19.8 | 6,000m | 2:46.6 | 76 | 560 | 25 |
| 8:18.4 | 7,500m | 2:46.1 | 76 | 562 | 25 |