Sue Whitney 7500m row
7,500m
Meters
41:15.7
Time
2:45.0
Pace
388
Calories
Average Watts | 78 |
---|---|
Calories Per Hour | 567 |
Stroke Rate | 26 |
Drag Factor | 105 |
August 07, 2021 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
41:15.7 | 7,500m | 2:45.0 | 78 | 567 | 26 |
8:37.2 | 1,500m | 2:52.4 | 68 | 535 | 26 |
8:11.9 | 3,000m | 2:43.9 | 79 | 573 | 26 |
8:07.5 | 4,500m | 2:42.5 | 82 | 580 | 26 |
8:09.2 | 6,000m | 2:43.0 | 81 | 577 | 26 |
8:09.9 | 7,500m | 2:43.3 | 80 | 576 | 26 |