Sue Whitney 7500m row
7,500m
Meters
42:36.0
Time
2:50.4
Pace
384
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
August 11, 2021 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:36.0 | 7,500m | 2:50.4 | 71 | 543 | 25 |
| 8:45.6 | 1,500m | 2:55.2 | 65 | 523 | 25 |
| 8:26.6 | 3,000m | 2:48.8 | 73 | 550 | 25 |
| 8:28.9 | 4,500m | 2:49.6 | 72 | 546 | 25 |
| 8:28.7 | 6,000m | 2:49.5 | 72 | 547 | 25 |
| 8:26.2 | 7,500m | 2:48.7 | 73 | 550 | 25 |