Sue Whitney 5000m row
5,000m
Meters
27:44.2
Time
2:46.4
Pace
258
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
August 12, 2021 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:44.2 | 5,000m | 2:46.4 | 76 | 561 | 25 |
| 5:44.0 | 1,000m | 2:52.0 | 69 | 536 | 26 |
| 5:33.1 | 2,000m | 2:46.5 | 76 | 560 | 26 |
| 5:31.1 | 3,000m | 2:45.5 | 77 | 565 | 26 |
| 5:29.1 | 4,000m | 2:44.5 | 79 | 570 | 26 |
| 5:27.0 | 5,000m | 2:43.5 | 80 | 575 | 25 |