Sue Whitney 10000m row
10,000m
Meters
56:29.2
Time
2:49.4
Pace
513
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
August 15, 2021 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:29.2 | 10,000m | 2:49.4 | 72 | 547 | 24 |
| 11:22.0 | 2,000m | 2:50.5 | 71 | 543 | 26 |
| 11:02.0 | 4,000m | 2:45.5 | 77 | 565 | 25 |
| 11:16.4 | 6,000m | 2:49.1 | 72 | 549 | 25 |
| 11:19.7 | 8,000m | 2:49.9 | 71 | 545 | 24 |
| 11:29.2 | 10,000m | 2:52.3 | 68 | 535 | 24 |