Sue Whitney 5000m row
5,000m
Meters
28:35.3
Time
2:51.5
Pace
254
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
September 05, 2021 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:35.3 | 5,000m | 2:51.5 | 69 | 538 | 25 |
| 5:56.1 | 1,000m | 2:58.0 | 62 | 513 | 25 |
| 5:45.7 | 2,000m | 2:52.8 | 68 | 533 | 25 |
| 5:40.6 | 3,000m | 2:50.3 | 71 | 543 | 25 |
| 5:38.3 | 4,000m | 2:49.1 | 72 | 548 | 25 |
| 5:34.6 | 5,000m | 2:47.3 | 75 | 557 | 25 |