Sue Whitney 7500m row
7,500m
Meters
42:07.5
Time
2:48.5
Pace
386
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
September 06, 2021 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:07.5 | 7,500m | 2:48.5 | 73 | 551 | 25 |
| 8:50.4 | 1,500m | 2:56.8 | 63 | 517 | 25 |
| 8:28.7 | 3,000m | 2:49.5 | 72 | 547 | 25 |
| 8:22.5 | 4,500m | 2:47.5 | 74 | 556 | 25 |
| 8:13.0 | 6,000m | 2:44.3 | 79 | 571 | 26 |
| 8:12.8 | 7,500m | 2:44.2 | 79 | 571 | 26 |