Sue Whitney 5000m row
5,000
Meters
27:48.6
Time
2:46.8
Pace
256
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
September 10, 2021 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:48.6 | 5,000 | 2:46.8 | 75 | 552 | 256 | 25 |
| 5:50.7 | 1,000 | 2:55.3 | 65 | 513 | 50 | 25 |
| 5:35.1 | 2,000 | 2:47.5 | 74 | 547 | 51 | 25 |
| 5:31.4 | 3,000 | 2:45.7 | 77 | 554 | 51 | 25 |
| 5:27.0 | 4,000 | 2:43.5 | 80 | 572 | 52 | 25 |
| 5:24.3 | 5,000 | 2:42.1 | 82 | 577 | 52 | 25 |