Sue Whitney 7500m row
7,500m
Meters
42:58.0
Time
2:51.8
Pace
385
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
September 13, 2021 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:58.0 | 7,500m | 2:51.8 | 69 | 537 | 24 |
| 8:33.0 | 1,500m | 2:51.0 | 70 | 540 | 25 |
| 8:26.3 | 3,000m | 2:48.7 | 73 | 550 | 26 |
| 8:38.4 | 4,500m | 2:52.8 | 68 | 533 | 25 |
| 8:29.5 | 6,000m | 2:49.8 | 71 | 545 | 25 |
| 8:50.7 | 7,500m | 2:56.9 | 63 | 517 | 23 |