Sue Whitney 7500m row
7,500m
Meters
41:50.7
Time
2:47.3
Pace
387
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
September 14, 2021 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:50.7 | 7,500m | 2:47.3 | 75 | 556 | 24 |
| 8:46.7 | 1,500m | 2:55.5 | 65 | 522 | 24 |
| 8:31.0 | 3,000m | 2:50.3 | 71 | 543 | 24 |
| 8:08.3 | 4,500m | 2:42.7 | 81 | 579 | 25 |
| 8:11.4 | 6,000m | 2:43.8 | 80 | 574 | 25 |
| 8:13.3 | 7,500m | 2:44.4 | 79 | 570 | 25 |