Sue Whitney 5000m row
5,000m
Meters
27:17.7
Time
2:43.7
Pace
258
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
September 15, 2021 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:17.7 | 5,000m | 2:43.7 | 80 | 574 | 25 |
| 5:40.5 | 1,000m | 2:50.2 | 71 | 544 | 26 |
| 5:31.6 | 2,000m | 2:45.8 | 77 | 564 | 25 |
| 5:23.9 | 3,000m | 2:41.9 | 82 | 583 | 26 |
| 5:20.9 | 4,000m | 2:40.4 | 85 | 591 | 25 |
| 5:20.7 | 5,000m | 2:40.3 | 85 | 592 | 25 |