Sue Whitney 7500m row
7,500m
Meters
42:39.7
Time
2:50.6
Pace
384
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
September 19, 2021 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:39.7 | 7,500m | 2:50.6 | 70 | 542 | 25 |
| 8:50.9 | 1,500m | 2:56.9 | 63 | 517 | 25 |
| 8:33.3 | 3,000m | 2:51.1 | 70 | 540 | 25 |
| 8:27.0 | 4,500m | 2:49.0 | 73 | 549 | 25 |
| 8:23.8 | 6,000m | 2:47.9 | 74 | 554 | 25 |
| 8:24.7 | 7,500m | 2:48.2 | 74 | 552 | 25 |