Sue Whitney 2:15 row
55m
Meters
2:15.8
Time
20:34.5
Pace
3
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 23 |
| Drag Factor | 153 |
September 23, 2021 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.8 | 55m | 20:34.5 | 300 | 23 | |
| 0:15.9 | 55m | 2:24.5 | 116 | 698 | 23 |