Sue Whitney 7500m row
7,500m
Meters
41:32.5
Time
2:46.1
Pace
387
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
October 02, 2021 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:32.5 | 7,500m | 2:46.1 | 76 | 562 | 25 |
| 8:44.1 | 1,500m | 2:54.7 | 66 | 525 | 26 |
| 8:19.4 | 3,000m | 2:46.4 | 76 | 561 | 25 |
| 8:09.5 | 4,500m | 2:43.1 | 81 | 577 | 26 |
| 8:10.4 | 6,000m | 2:43.4 | 80 | 575 | 26 |
| 8:09.1 | 7,500m | 2:43.0 | 81 | 577 | 26 |