Sue Whitney 7500m row
7,500
Meters
40:43.4
Time
2:42.8
Pace
391
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
October 09, 2021 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:43.4 | 7,500 | 2:42.8 | 81 | 576 | 391 | 25 |
| 8:30.9 | 1,500 | 2:50.3 | 71 | 542 | 77 | 25 |
| 8:01.2 | 3,000 | 2:40.4 | 85 | 591 | 79 | 26 |
| 7:59.5 | 4,500 | 2:39.8 | 86 | 593 | 79 | 26 |
| 8:05.1 | 6,000 | 2:41.7 | 83 | 578 | 78 | 26 |
| 8:06.7 | 7,500 | 2:42.2 | 82 | 576 | 78 | 26 |