Sue Whitney 7500m row
7,500m
Meters
41:17.0
Time
2:45.1
Pace
388
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
October 10, 2021 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:17.0 | 7,500m | 2:45.1 | 78 | 567 | 25 |
| 8:27.6 | 1,500m | 2:49.2 | 72 | 548 | 25 |
| 8:10.4 | 3,000m | 2:43.4 | 80 | 575 | 25 |
| 8:08.6 | 4,500m | 2:42.8 | 81 | 578 | 25 |
| 8:10.0 | 6,000m | 2:43.3 | 80 | 576 | 25 |
| 8:20.4 | 7,500m | 2:46.8 | 75 | 559 | 26 |