Sue Whitney 7500m row
7,500
Meters
41:17.0
Time
2:45.1
Pace
388
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
October 10, 2021 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:17.0 | 7,500 | 2:45.1 | 78 | 563 | 388 | 25 |
| 8:27.6 | 1,500 | 2:49.2 | 72 | 546 | 77 | 25 |
| 8:10.4 | 3,000 | 2:43.4 | 80 | 572 | 78 | 25 |
| 8:08.6 | 4,500 | 2:42.8 | 81 | 574 | 78 | 25 |
| 8:10.0 | 6,000 | 2:43.3 | 80 | 573 | 78 | 25 |
| 8:20.4 | 7,500 | 2:46.8 | 75 | 553 | 77 | 26 |