Sue Whitney 7500m row
7,500m
Meters
41:08.5
Time
2:44.5
Pace
389
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
October 13, 2021 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:08.5 | 7,500m | 2:44.5 | 79 | 570 | 25 |
| 8:30.9 | 1,500m | 2:50.3 | 71 | 543 | 25 |
| 8:12.3 | 3,000m | 2:44.1 | 79 | 572 | 25 |
| 8:07.7 | 4,500m | 2:42.5 | 81 | 580 | 26 |
| 8:06.7 | 6,000m | 2:42.2 | 82 | 582 | 26 |
| 8:10.9 | 7,500m | 2:43.6 | 80 | 574 | 25 |