Sue Whitney 7500m row
7,500m
Meters
40:30.0
Time
2:42.0
Pace
391
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
October 14, 2021 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:30.0 | 7,500m | 2:42.0 | 82 | 583 | 25 |
| 8:17.4 | 1,500m | 2:45.8 | 77 | 564 | 25 |
| 8:03.2 | 3,000m | 2:41.0 | 84 | 588 | 25 |
| 8:01.7 | 4,500m | 2:40.5 | 85 | 590 | 25 |
| 8:02.4 | 6,000m | 2:40.8 | 84 | 589 | 25 |
| 8:05.3 | 7,500m | 2:41.7 | 83 | 584 | 25 |