Sue Whitney 7500m row
7,500m
Meters
41:10.2
Time
2:44.6
Pace
389
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
October 16, 2021 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:10.2 | 7,500m | 2:44.6 | 78 | 569 | 25 |
| 8:32.3 | 1,500m | 2:50.7 | 70 | 541 | 25 |
| 8:13.5 | 3,000m | 2:44.5 | 79 | 570 | 25 |
| 8:12.6 | 4,500m | 2:44.2 | 79 | 572 | 25 |
| 8:08.6 | 6,000m | 2:42.8 | 81 | 578 | 25 |
| 8:03.3 | 7,500m | 2:41.1 | 84 | 588 | 25 |