Sue Whitney 7500m row
7,500m
Meters
41:03.0
Time
2:44.2
Pace
389
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
October 17, 2021 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:03.0 | 7,500m | 2:44.2 | 79 | 572 | 24 |
| 8:25.6 | 1,500m | 2:48.5 | 73 | 551 | 25 |
| 8:11.4 | 3,000m | 2:43.8 | 80 | 574 | 25 |
| 8:10.8 | 4,500m | 2:43.6 | 80 | 575 | 25 |
| 8:09.2 | 6,000m | 2:43.0 | 81 | 577 | 25 |
| 8:06.0 | 7,500m | 2:42.0 | 82 | 583 | 25 |