Sue Whitney 5000m row
5,000m
Meters
27:39.4
Time
2:45.9
Pace
258
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
October 25, 2021 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:39.4 | 5,000m | 2:45.9 | 77 | 563 | 26 |
| 5:43.6 | 1,000m | 2:51.8 | 69 | 537 | 26 |
| 5:35.1 | 2,000m | 2:47.5 | 74 | 556 | 26 |
| 5:29.3 | 3,000m | 2:44.6 | 78 | 569 | 26 |
| 5:27.1 | 4,000m | 2:43.5 | 80 | 575 | 26 |
| 5:24.3 | 5,000m | 2:42.1 | 82 | 582 | 26 |