Sue Whitney 7500m row
7,500m
Meters
40:48.5
Time
2:43.2
Pace
390
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
October 26, 2021 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:48.5 | 7,500m | 2:43.2 | 80 | 576 | 25 |
| 8:36.3 | 1,500m | 2:52.1 | 69 | 536 | 25 |
| 8:06.1 | 3,000m | 2:42.0 | 82 | 583 | 26 |
| 8:04.5 | 4,500m | 2:41.5 | 83 | 585 | 26 |
| 8:01.7 | 6,000m | 2:40.5 | 85 | 590 | 26 |
| 7:59.9 | 7,500m | 2:39.9 | 86 | 594 | 26 |