Sue Whitney 7500m row
7,500m
Meters
41:38.1
Time
2:46.5
Pace
387
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
November 02, 2021 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:38.1 | 7,500m | 2:46.5 | 76 | 560 | 26 |
| 8:28.4 | 1,500m | 2:49.4 | 72 | 547 | 27 |
| 8:12.0 | 3,000m | 2:44.0 | 79 | 573 | 26 |
| 8:16.2 | 4,500m | 2:45.4 | 77 | 566 | 26 |
| 8:20.9 | 6,000m | 2:46.9 | 75 | 558 | 26 |
| 8:20.5 | 7,500m | 2:46.8 | 75 | 559 | 26 |