Sue Whitney 7500m row
7,500m
Meters
42:30.9
Time
2:50.0
Pace
384
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
November 05, 2021 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:30.9 | 7,500m | 2:50.0 | 71 | 544 | 25 |
| 8:38.9 | 1,500m | 2:52.9 | 68 | 532 | 26 |
| 8:27.4 | 3,000m | 2:49.1 | 72 | 548 | 25 |
| 8:25.8 | 4,500m | 2:48.6 | 73 | 551 | 26 |
| 8:28.8 | 6,000m | 2:49.6 | 72 | 546 | 25 |
| 8:30.0 | 7,500m | 2:50.0 | 71 | 545 | 26 |