Sue Whitney 45:00 row
8,128m
Meters
45:00.0
Time
2:46.0
Pace
420
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
November 06, 2021 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,128m | 2:46.0 | 76 | 562 | 26 |
| 9:00.0 | 1,597m | 2:49.0 | 72 | 549 | 26 |
| 18:00.0 | 1,640m | 2:44.6 | 78 | 569 | 26 |
| 27:00.0 | 1,640m | 2:44.6 | 78 | 569 | 26 |
| 36:00.0 | 1,626m | 2:46.0 | 76 | 563 | 26 |
| 45:00.0 | 1,625m | 2:46.1 | 76 | 562 | 26 |