Sue Whitney 7500m row
7,500m
Meters
40:38.6
Time
2:42.5
Pace
389
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
November 08, 2021 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:38.6 | 7,500m | 2:42.5 | 81 | 580 | 26 |
| 8:22.8 | 1,500m | 2:47.6 | 74 | 555 | 26 |
| 8:05.7 | 3,000m | 2:41.9 | 82 | 583 | 27 |
| 8:02.7 | 4,500m | 2:40.9 | 84 | 589 | 26 |
| 8:03.1 | 6,000m | 2:41.0 | 84 | 588 | 26 |
| 8:04.3 | 7,500m | 2:41.4 | 83 | 586 | 26 |