Sue Whitney 7500m row
7,500m
Meters
40:44.2
Time
2:42.9
Pace
389
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
November 09, 2021 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:44.2 | 7,500m | 2:42.9 | 81 | 578 | 26 |
| 8:27.8 | 1,500m | 2:49.2 | 72 | 548 | 26 |
| 8:04.2 | 3,000m | 2:41.4 | 83 | 586 | 26 |
| 8:04.7 | 4,500m | 2:41.5 | 83 | 585 | 26 |
| 8:03.5 | 6,000m | 2:41.1 | 84 | 587 | 26 |
| 8:04.0 | 7,500m | 2:41.3 | 83 | 586 | 26 |