Sue Whitney 7500m row
7,500
Meters
40:44.2
Time
2:42.9
Pace
389
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
November 09, 2021 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:44.2 | 7,500 | 2:42.9 | 81 | 572 | 389 | 26 |
| 8:27.8 | 1,500 | 2:49.2 | 72 | 545 | 77 | 26 |
| 8:04.2 | 3,000 | 2:41.4 | 83 | 579 | 78 | 26 |
| 8:04.7 | 4,500 | 2:41.5 | 83 | 579 | 78 | 26 |
| 8:03.5 | 6,000 | 2:41.1 | 84 | 580 | 78 | 26 |
| 8:04.0 | 7,500 | 2:41.3 | 83 | 580 | 78 | 26 |