Sue Whitney 5000m row
5,000m
Meters
26:49.1
Time
2:40.9
Pace
260
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
November 11, 2021 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:49.1 | 5,000m | 2:40.9 | 84 | 589 | 26 |
| 5:29.1 | 1,000m | 2:44.5 | 79 | 570 | 26 |
| 5:22.9 | 2,000m | 2:41.4 | 83 | 586 | 26 |
| 5:19.7 | 3,000m | 2:39.8 | 86 | 594 | 26 |
| 5:19.3 | 4,000m | 2:39.6 | 86 | 596 | 26 |
| 5:18.0 | 5,000m | 2:39.0 | 87 | 599 | 26 |