Sue Whitney 7500m row
7,500
Meters
42:05.2
Time
2:48.3
Pace
385
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
November 13, 2021 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:05.2 | 7,500 | 2:48.3 | 73 | 548 | 385 | 26 |
| 8:37.6 | 1,500 | 2:52.5 | 68 | 528 | 76 | 26 |
| 8:28.5 | 3,000 | 2:49.5 | 72 | 545 | 77 | 26 |
| 8:26.0 | 4,500 | 2:48.6 | 73 | 547 | 77 | 26 |
| 8:18.9 | 6,000 | 2:46.3 | 76 | 555 | 77 | 26 |
| 8:14.3 | 7,500 | 2:44.7 | 78 | 568 | 78 | 26 |