Sue Whitney 7500m row
7,500m
Meters
41:10.6
Time
2:44.7
Pace
390
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
November 16, 2021 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:10.6 | 7,500m | 2:44.7 | 78 | 569 | 26 |
| 8:22.4 | 1,500m | 2:47.4 | 75 | 556 | 27 |
| 8:40.7 | 3,000m | 2:53.5 | 67 | 530 | 25 |
| 8:11.3 | 4,500m | 2:43.7 | 80 | 574 | 27 |
| 8:00.6 | 6,000m | 2:40.2 | 85 | 592 | 27 |
| 7:55.6 | 7,500m | 2:38.5 | 88 | 602 | 27 |