Sue Whitney 7500m row
7,500m
Meters
42:32.8
Time
2:50.1
Pace
384
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
November 22, 2021 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:32.8 | 7,500m | 2:50.1 | 71 | 544 | 25 |
| 8:47.2 | 1,500m | 2:55.7 | 64 | 521 | 25 |
| 8:31.4 | 3,000m | 2:50.4 | 71 | 543 | 25 |
| 8:27.9 | 4,500m | 2:49.3 | 72 | 548 | 26 |
| 8:22.4 | 6,000m | 2:47.4 | 75 | 556 | 26 |
| 8:23.8 | 7,500m | 2:47.9 | 74 | 554 | 26 |