Sue Whitney 7500m row
7,500m
Meters
40:45.1
Time
2:43.0
Pace
390
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
November 23, 2021 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:45.1 | 7,500m | 2:43.0 | 81 | 578 | 26 |
| 8:15.8 | 1,500m | 2:45.2 | 78 | 566 | 26 |
| 8:06.4 | 3,000m | 2:42.1 | 82 | 582 | 26 |
| 8:04.5 | 4,500m | 2:41.5 | 83 | 585 | 26 |
| 8:10.3 | 6,000m | 2:43.4 | 80 | 575 | 26 |
| 8:08.0 | 7,500m | 2:42.6 | 81 | 579 | 26 |