Sue Whitney 7500m row
7,500
Meters
40:53.9
Time
2:43.5
Pace
389
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
November 25, 2021 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:53.9 | 7,500 | 2:43.5 | 80 | 570 | 389 | 26 |
| 8:19.1 | 1,500 | 2:46.3 | 76 | 555 | 77 | 26 |
| 8:08.0 | 3,000 | 2:42.6 | 81 | 575 | 78 | 26 |
| 8:09.6 | 4,500 | 2:43.2 | 81 | 573 | 78 | 26 |
| 8:09.2 | 6,000 | 2:43.0 | 81 | 573 | 78 | 26 |
| 8:07.9 | 7,500 | 2:42.6 | 81 | 575 | 78 | 26 |