Sue Whitney 7500m row
7,500m
Meters
41:20.4
Time
2:45.3
Pace
389
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
November 26, 2021 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:20.4 | 7,500m | 2:45.3 | 77 | 566 | 26 |
| 8:29.6 | 1,500m | 2:49.8 | 71 | 545 | 26 |
| 8:14.2 | 3,000m | 2:44.7 | 78 | 569 | 26 |
| 8:14.2 | 4,500m | 2:44.7 | 78 | 569 | 26 |
| 8:10.7 | 6,000m | 2:43.5 | 80 | 575 | 26 |
| 8:11.7 | 7,500m | 2:43.9 | 79 | 573 | 26 |