Sue Whitney 5000m row
5,000m
Meters
27:31.2
Time
2:45.1
Pace
259
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
November 28, 2021 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:31.2 | 5,000m | 2:45.1 | 78 | 567 | 26 |
| 5:40.6 | 1,000m | 2:50.3 | 71 | 543 | 26 |
| 5:28.3 | 2,000m | 2:44.1 | 79 | 572 | 26 |
| 5:27.2 | 3,000m | 2:43.6 | 80 | 575 | 26 |
| 5:25.6 | 4,000m | 2:42.8 | 81 | 579 | 26 |
| 5:29.5 | 5,000m | 2:44.7 | 78 | 569 | 26 |