Sue Whitney 5000m row
5,000m
Meters
26:34.6
Time
2:39.4
Pace
263
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
November 29, 2021 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:34.6 | 5,000m | 2:39.4 | 86 | 597 | 27 |
| 5:25.3 | 1,000m | 2:42.6 | 81 | 579 | 27 |
| 5:19.1 | 2,000m | 2:39.5 | 86 | 596 | 27 |
| 5:17.5 | 3,000m | 2:38.7 | 87 | 601 | 27 |
| 5:15.4 | 4,000m | 2:37.7 | 89 | 607 | 27 |
| 5:17.2 | 5,000m | 2:38.6 | 88 | 601 | 27 |