Sue Whitney 7500m row
7,500m
Meters
41:21.4
Time
2:45.4
Pace
389
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
December 01, 2021 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:21.4 | 7,500m | 2:45.4 | 77 | 566 | 26 |
| 8:25.4 | 1,500m | 2:48.4 | 73 | 551 | 27 |
| 8:11.9 | 3,000m | 2:43.9 | 79 | 573 | 26 |
| 8:13.5 | 4,500m | 2:44.5 | 79 | 570 | 26 |
| 8:15.2 | 6,000m | 2:45.0 | 78 | 567 | 26 |
| 8:15.5 | 7,500m | 2:45.1 | 78 | 567 | 26 |