Sue Whitney 7500m row
7,500m
Meters
40:20.4
Time
2:41.3
Pace
392
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
December 07, 2021 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:20.4 | 7,500m | 2:41.3 | 83 | 586 | 26 |
| 8:19.1 | 1,500m | 2:46.3 | 76 | 561 | 27 |
| 8:03.3 | 3,000m | 2:41.1 | 84 | 588 | 27 |
| 7:58.5 | 4,500m | 2:39.5 | 86 | 596 | 26 |
| 7:58.3 | 6,000m | 2:39.4 | 86 | 597 | 26 |
| 8:01.3 | 7,500m | 2:40.4 | 85 | 591 | 26 |